The Regret Loop

What It Is and How To Fix It

Regret is one of the most exhausting emotions we lug around and from where I sit, I don’t think anyone is immune to regret.

Even though we cavalierly throw down declarations like, “No regrets” and the like as if it’s true. But is it? I sincerely wonder this because I’ve lived the duality of “no regrets” and have also definitely had regrets. All at the sa…